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Notify me when it is back7.3 mg per 100 g, 38 % of a day, past the 30 % a "high in" claim needs. Iron contributes to the normal formation of red blood cells and haemoglobin, and to the reduction of tiredness and fatigue.
10.2 mg per 100 g, 60 % of a day, past the 30 % a "high in" claim needs. Zinc contributes to the normal function of the immune system.
28.3 g per 100 g, 21 % of the energy in it, past the 20 % of energy a "high in" claim needs. Protein contributes to the growth and maintenance of muscle.
515 mg per 100 g, 117 % of a day, past the 30 % a "high in" claim needs. Magnesium contributes to normal muscle function, to the normal functioning of the nervous system and to the maintenance of normal bones.
Nutrition information, not medical advice. Nothing here is a claim to prevent, treat or cure any condition.