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Sourced from dryland farms around Khammam, hand-sorted for stones and unfilled grain, and packed without polishing.
Arrives Fri, 18 Sept – Sat, 19 Sept
Delivery ₹40
14.7 g per 100 g, past the 6 g a "high in" claim needs. Fibre contributes to normal bowel function.
7.5 mg per 100 g, 40 % of a day, past the 30 % a "high in" claim needs. Iron contributes to the normal formation of red blood cells and haemoglobin, and to the reduction of tiredness and fatigue.
13 g per 100 g, 16 % of the energy in it. Protein contributes to the growth and maintenance of muscle.
119 mg per 100 g, 27 % of a day. Magnesium contributes to normal muscle function, to the normal functioning of the nervous system and to the maintenance of normal bones.
Nutrition information, not medical advice. Nothing here is a claim to prevent, treat or cure any condition.
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