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Arrives Fri, 18 Sept – Sat, 19 Sept
Delivery ₹40
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Notify me when it is backThey swell many times over in water, so one teaspoon is a whole glass. More is not better here.
The shell does not break in the gut. Grind it, or soak it, or the goodness leaves as it arrived.
Beera ginjalu — a cousin of the sabja seed, and used the same way.
Left in water they swell into a soft gel. That is how they are used here.
Nutrition information, not medical advice. Nothing here is a claim to prevent, treat or cure any condition.
